Wavey shape

Selecao Piadine Wrap

  • Cooking time
    45 minutes
  • Dish


  • 200 grams of flour (whole wheat or type 00)
  • 100 grams of water
  • 30 grams of extra virgin olive oil
  • Half a teaspoon of salt

(for two wraps)


Step 1

Combine all the ingredients in a bowl or on a shelf and knead for about five minutes. It should be an elastic and not sticky ball.

Step 2

Let it sit for about ten minutes to relax the gluten (so they will be easier to spread!). Divide into two equal parts and spread until reaching the thickness of about 1-2 mm.

Step 3

They should be cooked in a pre-heated non-stick pan over medium high heat, with lid, for about 2 minutes per side. I advise you to keep them in a cloth while you cook them all. They will remain warm and soft.

Step 4

Fill to taste and enjoy! Below, you can find a detailed video on how to make the wraps and two healthy ideas on how to fill them. But don’t let them stop you from experimenting and figuring out what fillings you like the most!

More recipes

Super simple FC Emmen pasta with tomato sauce

Step 1 Peel an onion and cut it in half. Step 2 Put half the onion in a pan together with five ta...

Pasta with pea Werder pesto

Step 1 Cook the peas in boiling water for 2-3 minutes, drain and refresh under cold water. Step 2...

Simple Shakhtar Potato Soup

Step 1 Peel and dice the potatoes. Wash the leek, cut it into rings and cook it in the oil. Step ...

Fradi Spinach Roll with Ham and Cream Cheese

Step 1 Beat the eggs together with the parmesan, salt and pepper. Step 2 Cook the spinach and squ...