What is meant by varied eating?
Better: Eat something different from a variety of food groups.
Better: Eat something different from a variety of food groups.
Better: Eat something different from a variety of food groups.
Why is breakfast so important?
No! It starts your digestion and improves concentration.
Unfortunately not, it starts your digestion and improves concentration.
You got it, congrats!
It is important, because it starts your digestion and improves concentration.
How many pieces of fruit should you eat per day?
One more and you are right!
Congratulations, it is the correct answer!
A bit too much, 2 is recommended!
Oh no.. you should eat 2 pieces a day!
What food products belong to the same part of the Eatwell Guide?
The answer is: Meat, fish, eggs and milk
The answer is: Meat, fish, eggs and milk
The answer is: Meat, fish, eggs and milk
You got it, congrats!
Why do you breathe heavier when you move or exercise?
Congratulations, it is the correct answer!
The correct answer is: Your muscles need more oxygen
The correct answer is: Your muscles need more oxygen
The correct answer is: Your muscles need more oxygen
How long should a child exercise per day to stay fit and healthy?
Almost there! One hour per day is recommended.
You got it, congrats!
Unfortunately it is not. One hour per day is recommended.
Close enough, one hour per day is recommended.
What is the best way to prevent injuries from the following options?
Yes! That’s what you should do.
You will feel warmer, but ensuring a good warm-up prevent injuries.
Exercising is good, but to prevent injuries you should ensure a good warm-up.
It is not linked, you should rather ensure a good warm-up.
What is the Energy Balance?
You forgot the balance.. you should absorb as much energy as you consume!
You forgot the balance.. you should absorb as much energy as you consume!
You forgot the balance.. you should absorb as much energy as you consume!
Congratulations, it is the correct answer!
Which vitamins are there in bread?
You got it, congrats!
The right answer is: Vitamin B1 and B6
The right answer is: Vitamin B1 and B6
The right answer is: Vitamin B1 and B6
What is important to have at breakfast?
Better: Carbohydrates because they give energy quickly!
Better: Carbohydrates because they give energy quickly!
Congratulations, you got the last question correct!
Better: Carbohydrates because they give energy quickly!
Congrats! You know what to do already, don’t stop!